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	<title>Just Not That</title>
	<link>http://blog.justnotthat.com</link>
	<description>anything else will do</description>
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		<title>Child birth explained to medical aid schemes (part 2)</title>
		<description><![CDATA[Dear Discovery Health, I hope you found my previous post helpful. This time I&#8217;m going to tell you how to save loads of money. Medical Aid schemes are a business after all and with those blinkers on you have two ways to increase the bottom line &#8211; you increase members&#8217; contributions or you cut benefits. [...]]]></description>
		<link>http://blog.justnotthat.com/364_child-birth-explained-to-medical-aid-schemes-part-2/</link>
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		<title>Child birth explained to medical aid schemes</title>
		<description><![CDATA[Dear Discovery Health, It has come under my attention that after all these years as a medical aid you still do not quite understand child birth. So let me try and explain it in simple terms. When babies are conceived (the details of this is not applicable), there is a simple formula for calculating the [...]]]></description>
		<link>http://blog.justnotthat.com/356_childbirth-explained-to-medical-aid-schemes/</link>
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		<title>Dinosaur/Reptile pictures for colouring</title>
		<description><![CDATA[Here are a few dinosaur/reptile pictures I created from a photo taken at the South African Museum. Print it out and let the kids colour them in. Stegosaurus Styracosaurus Tyrannosaurus Rex Allosaurus Tortoise Crocodile Macroplata Diplodocus Ankylosaurus Snake]]></description>
		<link>http://blog.justnotthat.com/337_dinosaurreptile-pictures-for-colouring/</link>
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		<title>How to make free phone calls over broadband/ADSL</title>
		<description><![CDATA[You often hear people talking about saving money by making phone calls over the internet. This may sound complicated but in reality it is easy. VoIP (Voice over Internet Protocol) is the term for voice communication over the internet. VoIP requires a broadband / ADSL internet connection. In a previous post I explained what ADSL [...]]]></description>
		<link>http://blog.justnotthat.com/316_how-to-make-free-phone-calls-over-broadband-adsl/</link>
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		<title>What is ADSL and how to get it</title>
		<description><![CDATA[Broadband is a generic term for fast internet access. Broadband is typically available in three formats: ADSL, Wireless and 3G (mobile). The most suitable one depends on your requirements. If you have a desktop pc or require internet access mostly from home, then ADSL is probably the best choice as it gives the most consistent [...]]]></description>
		<link>http://blog.justnotthat.com/300_what-is-adsl-and-how-to-get-it/</link>
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		<title>Potjiekos on a Weber</title>
		<description><![CDATA[Amazing to see that whenever you need something, somebody is ready to provide it. In my case I wanted to make potjiekos on a Weber. As potjiekos cooks for hours, one will have to add more charcoal/wood during the cooking process. One solution would be to use a standard potjie stand (see below) and rest [...]]]></description>
		<link>http://blog.justnotthat.com/294_potjiekos-on-a-weber/</link>
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		<title>24 hour pharmacies in Cape Town, Western Cape</title>
		<description><![CDATA[Information on 24 hour pharmacies are difficult to find and I know how frustrating it can be when you need a pharmacy after hours. Please call the pharmacy to ensure the information is still correct before you drive there. Atlantic Seaboard Wheelers Pharmacy &#8211; The Passage Way, Main Road, Hout Bay (021 7903136) 08:30 &#8211; [...]]]></description>
		<link>http://blog.justnotthat.com/275_24-hour-pharmacies-in-cape-town-western-cape/</link>
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		<title>Handy Google Applications</title>
		<description><![CDATA[If you still see Google as only a search engine then this post is for you. Google provides so much more to help us with our online life. Fun stuff: Surf the web using Google Chrome browser Picasa is the simplest way to edit photos and share it on the web Post or watch videos [...]]]></description>
		<link>http://blog.justnotthat.com/263_useful-google-applications/</link>
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		<title>Fitness training without equipment</title>
		<description><![CDATA[When you are on holiday or travelling you do not always have access to a gym. There is no need for your training program to stop just because you are not at home. I stumbled upon (literally) these sites that contains exercises one can do almost anywhere. Having a goal to aim for also helps [...]]]></description>
		<link>http://blog.justnotthat.com/254_fitness-training-without-equipment/</link>
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		<title>Motivational and Self Improvement Podcasts</title>
		<description><![CDATA[Podcasts and audiobooks are a great way to spend driving time more productive. There are an abundance of free and paid podcasts and audiobooks available. Here are some of my favourites: Motivational Zig Ziglar Inspiring Words of Encouragement Daily Boost from Motivation to Move Business / Entrepreneurship Stanford University&#8217;s Entrepreneurial Thought Leaders lecture series Collections [...]]]></description>
		<link>http://blog.justnotthat.com/236_motivational-and-self-improvement-podcasts/</link>
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		<title>Ubuntu as a Windows alternative</title>
		<description><![CDATA[I have been an Ubuntu user for about two years (at home and work) and never regret the day I made the switch. The Ubuntu operating system has come a long way and is user-friendly enough so non-geeks can use it too. With easy software installation, updates and upgrades. The only reason I still have Windows [...]]]></description>
		<link>http://blog.justnotthat.com/226_ubuntu-as-a-windows-alternative/</link>
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		<title>Books recommended for toddlers</title>
		<description><![CDATA[The aim is simple &#8211; to share books that our kids enjoy. I give the Amazon links as that is where I always go to get more information on books. Where the Wild Things Are A classic and favourite. Max gets up to mischief and gets sent to bed without supper. He then journeys to [...]]]></description>
		<link>http://blog.justnotthat.com/213_books-recommended-for-toddlers/</link>
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		<title>Moving property into a trust using a usufruct</title>
		<description><![CDATA[What are the transfer duty and capital gains tax implications of moving property into a trust? Movable assets (furniture, vehicles, clothes) can be moved into a trust by selling it to the trust or donating it to the trust. Moving property into a trust is however not that simple, as transfer duty and capital gains [...]]]></description>
		<link>http://blog.justnotthat.com/187_moving-property-into-trust-with-usufruct/</link>
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		<title>Banks versus clients&#8217; best interests</title>
		<description><![CDATA[Banks, we just love to hate them &#8211; especially in South Africa where banking costs are so high. Despite this hatred banks remain very profitable businesses. I would like to highlight a few of their questionable business practices. Questionable because I am not convinced that they are in clients&#8217; best interests. Minimum payments on credit [...]]]></description>
		<link>http://blog.justnotthat.com/178_banks-versus-clients-best-interests/</link>
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		<title>Micro Beer Breweries in the Western Cape</title>
		<description><![CDATA[As I was growing up I only knew about the big five beer brands from SAB (now SABMiller) &#8211; Castle, Amstel, Lion, Black Label, Hansa. The introduction of Windhoek Lager in South Africa was a great thing and became the favourite for many a (discerning) beer drinker. That still left us with lager, lager, lager [...]]]></description>
		<link>http://blog.justnotthat.com/168_micro-beer-breweries-in-the-western-cape/</link>
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		<title>Hot Air Ballooning in Oudtshoorn, Western Cape</title>
		<description><![CDATA[If there is one thing that is one everybody&#8217;s must-do list (or bucket list if you must), it is to experience the oldest successful human-carrying flight technology &#8211; hot air ballooning. There are two operators in the Western Cape &#8211; Wineland Ballooning in Paarl (summer months) and Oudtshoorn Ballooning. When we first started discussing doing [...]]]></description>
		<link>http://blog.justnotthat.com/154_hot-air-ballooning-in-oudtshoorn-western-cape/</link>
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		<title>Natural Hot Water Springs in the Western Cape</title>
		<description><![CDATA[In winter I always crave a mid-year break and a getaway to one of the hot springs in the Western Cape always seems like the obvious thing to do. Fortunately these springs are all situated in or near places that have lots to offer visitors (besides hot water). Avalon Springs Hotel &#38; Spa Resort in [...]]]></description>
		<link>http://blog.justnotthat.com/141_natural-hot-water-springs-in-the-western-cape/</link>
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		<title>Route 62, Klein Karoo, Western Cape</title>
		<description><![CDATA[Route 62 has a lot to offer visitors, but for some reason it just do not get all the attention it deserves. Let us start our journey from Cape Town. 96 km Worcester is home to the Karoo Desert National Botanical Garden, which according to their website is &#8220;totally unique in that it is the [...]]]></description>
		<link>http://blog.justnotthat.com/99_route-62-klein-karoo-western-cape/</link>
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		<title>Brandy Routes of the Western Cape, South Africa</title>
		<description><![CDATA[After a visit to Montagu about 3 years ago, I became aware of a few brandy distilleries along the R62. As a beer / wine / whisky drinker, tasting brandy has never been a high priority, I however decided that visiting these distilleries may be a worthwhile experience. Driving the R62 to Oudtshoorn recently, it [...]]]></description>
		<link>http://blog.justnotthat.com/76_brandy-routes-of-the-western-cape-south-africa/</link>
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		<title>Peppadew chutney</title>
		<description><![CDATA[With my last peppadew harvest of the year I decided to try out a peppadew chutney recipe I found at epicurious. I prefer this to the pickled peppadews as it is easier to make and we use it more frequently. 5 cups fresh, whole, washed peppadews About 150ml sugar About 150ml grape vinegar 1 teaspoon [...]]]></description>
		<link>http://blog.justnotthat.com/59_peppadew-chutney/</link>
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