Archive for the 'health' Category

Child birth explained to medical aid schemes (part 2)

Dear Discovery Health, I hope you found my previous post helpful. This time I’m going to tell you how to save loads of money. Medical Aid schemes are a business after all and with those blinkers on you have two ways to increase the bottom line – you increase members’ contributions or you cut benefits. [...]

Child birth explained to medical aid schemes

Dear Discovery Health, It has come under my attention that after all these years as a medical aid you still do not quite understand child birth. So let me try and explain it in simple terms. When babies are conceived (the details of this is not applicable), there is a simple formula for calculating the [...]

24 hour pharmacies in Cape Town, Western Cape

Information on 24 hour pharmacies are difficult to find and I know how frustrating it can be when you need a pharmacy after hours. Please call the pharmacy to ensure the information is still correct before you drive there. Atlantic Seaboard Wheelers Pharmacy – The Passage Way, Main Road, Hout Bay (021 7903136) 08:30 – [...]

Fitness training without equipment

When you are on holiday or travelling you do not always have access to a gym. There is no need for your training program to stop just because you are not at home. I stumbled upon (literally) these sites that contains exercises one can do almost anywhere. Having a goal to aim for also helps [...]